You Don’t Need More Information
You Need
Alignment
You’re not overweight, unhealthy, or unmotivated because you don’t know what to do.
You know! Tú sabes!
I’m here to help you do it — consistently, with clarity, and with character.
My Story
I’m David Rojas — coach, creator of Meaningful Fitness, and a man who’s been chasing growth since middle school.
My fitness journey started in the mid-90s with nothing but push-ups, sit-ups, pull-ups, and passion.
Inspired by Sly, Arnold, JCVD — their physiques, their grit, their perseverance.
I trained with whatever I had. My brother’s subwoofer became my bench. A friend’s hand-me-down barbell became my spark.
That spark became a flame. And I never looked back.
Over the last 25+ years, I’ve discovered this:
Fitness isn’t just about aesthetics.
It’s about alignment.
Your body, your mind, and your spirit have to match.
If one’s out of sync, everything feels off.
What I Believe
You’re not stuck because you’re lost. You’re stuck because you’re avoiding. I coach men who are ready to stop hiding from:
The mirror
The scale
Their habits
Their lack of consistency
Theira
Here’s what I help build
Discipline
Show up even when you
don’t feel like it
Mental Focus
Get clear and stay on course
Character
Align your values and actions
Consistency
Build reps, routines, and results
Purpose
Reconnect to your “why” and lead yourself better
Who I Work With
I work with men who want to feel:
Complete
No more chasing empty wins
Congruent
Inside and out, values and actions aligned
Confident
Not cocky, but grounded
Content
Strong, not stressed
Continuing
In motion, moving forward
Contributing
showing up for something bigger
than just themselves
I’m not here to impress you.
I’m here to remind you, motivate you, encourage you, and help you course-correct when you drift.
I’m here to help you become the man you keep avoiding.
Why I Built Meaningful Fitness
Because I believe fitness is more than muscle.
It’s the practice ground for personal growth.
A training space to develop your:
Resilience
Leadership
Self-respect
I built this brand to help men live strong and aligned — not just look the part.
You already know you should be eating cleaner, training harder, and staying consistent.
What you need is someone who sees your potential, holds you to it, and walks with you in the trenches — physically, mentally, and spiritually.
“Three Coaching Options — One Purpose: Your Transformation”
🏋️
In-Person Mobile Training
(I Come to You)
Customized workouts in your home, garage, park, or local gym
Hands-on technique correction, real-time encouragement
Built-in accountability: you show up because I show up
💻
Online Coaching
Personalized training & nutrition plans delivered through app
Weekly video or voice check-ins
Form reviews, lifestyle, accountability/encouragement
🔁
Hybrid Coaching (Best of Both Worlds)
Monthly in-person sessions + weekly online check-ins
Perfect for those who need a personal push but want flexibility
Custom plan, real-time feedback, consistent accountability
What’s Included In All Plans
No matter how you train, here’s what’s always included:
Customized
training split
Macro-based
meal planning
Weekly accountability check-ins
Coaching
& encouragement
Progress tracking &
monthly adjustments
Real support,
real results
Frequently Asked Questions
1. What services does Meaningful Fitness offer?
We offer personal 1 on 1 training, strength and conditioning programs ,weight loss programs, nutritional guidance.
2. Is Meaningful Fitness beginner-friendly?
Absolutely! Whether you're a complete beginner or a seasoned athlete, we will tailor a program that fits your current fitness level and goals.
3. Do you offer personal training?
Yes, we offer one-on-one personal training sessions with a coach who create customized plans based on your body, lifestyle, and goals.
4. Can I try a session before joining?
Yes! We offer a free trial session so you can experience the Meaningful Fitness difference before committing.
Testimonials
Working with David was the turning point for me. I dropped 30 lbs, but what stuck with me most was how encouraging and consistent he was every step of the way. He challenged me without ever making me feel alone, its clear he genuinely loves what he does.
Daniel R
David's passion is infectious. With his coaching, I was able to lose fat while building muscle and strength at the same time. He makes training fun but still pushes you in the right way- keeping you accountable and helping you see how much you're capable of.
Chris A
I came to David to help change my mindset and get stronger both mentally and physically. He gave me the tools and encouragement I needed to grow, and I've noticed a real postive sift in my daily life. He's sincere, motivating, and makes the process enjoyable.
Miguel G